Mind-Body and Energy Techniques
There are several Mind-Body and Energy techniques.
Your assignment is to find, post the link to, and summarize according to competencies a YouTube video presenting a
Mind-Body technique in a professional manner.
The mind-body energy technique I’ve chosen is Mindfulness Meditation
I have already chosen the video, https://www.youtube.com/watch?v=yMz_UagXkFk
-What is needed, is the, “Provide a transcript, like summary”
• Provide a transcript, like summary,of the YouTube video addressing:
How the video correlates with the following course competences:
-How natural systems of the human body function (C1.1),
-The impact of humans on the environment (C1.2),
-The impact of ethnicity and culture (C1.3),
-Discerning evidence-based research from personal, cultural, or religious beliefs (1.5),
-Correlating illness prevention, health promotion, health restoration, patient education and
empowerment as it relates to alternative and complementary healthcare (C2.1).
When you find a video, you may post it immediately and indicate that the summary
will follow within a few hours, (This part has already been done).
Then, write your summary and edit your posting to include it.(This is what I need)
•Please view 3-5 peer videos and respond explaining what you have learned.
The rationale for having to respond and view 3-5 videos is there is not one video that can give
an overview of all the possible treatments in mind and body healing.